The Benefits of Sensual Massage in the Later Years

As we age our bodies change and begin to reveal the ill affects of stress and any less than healthy living habits we may have developed. We lose flexibility both physically and mentally and we may find we are less responsive to pleasure of all kinds. Our bodies no longer respond the way they did when we were younger and/or physical ailments and restrictions may make engaging in physical activity, sexual or otherwise, uncomfortable or embarrassing.

assage can be the perfect therapy for aging men and women. It can greatly improve and enhance the quality of intimacy and sexual activity between couples. Mature men and women in the 20th century can learn from the teachings and practices used for centuries, such as the Kama Sutra and Tantra massage. Using these techniques and teachings can open doors that many couples may have thought were closed.

By engaging in erotic sensual massage, rather than pursuing goal oriented sexual activity sought in youth, aging men and women are rewarded ten fold. Erotic massage is a far more meaningful experience than traditional sexual endeavors allowing the development of heightened spiritual and emotional intimacy.

Sensual erotic massage is relaxing, invigorating and life enhancing. It need not culminate in orgasm but should be approached as an experience of intimacy that goes far beyond the usual sexual climax. Taking all the time you need and want to pleasure each other through massage of all types will enrich you physically and emotionally. By relaxing together quietly and participating in the sharing of full body massage, you can begin to rekindle the trust and bond that may have grown weak through years of neglect.

Set aside the expectations you may be carrying from the past and let yourselves be nurtured and loved in the present through sensual massage without expectation. You may find your sexual energy returning but if you do not you will still experience a far greater pleasure of intimacy and union with your partner.

The sexual act including orgasm has always been viewed as the path to intimacy and yet, more often than not, it is actually the opposite. It becomes instead the focal point at the expense of all that goes before. Erotic foreplay and massage can improve a relationship to a far greater degree than the single act of orgasm. As we age we are gifted with a greater understanding of this deeper level of intimacy and pleasure. We can drop the expectations and indulge each other in spiritual touch.

Erotic massage is a far more gentle approach to physical intimacy and therefore can be engaged in regardless of physical health and flexibility. It is not demanding or strenuous and often leaves both giver and receiver feeling more whole and invigorated. It actually improves circulation and blood flow which can improve flexibility.

Erotic massage has healing properties both emotional and physical. You will feel invigorated, restored and renewed and your relationship with your partner deepened.
For more information on Sensual Massage Tips and Techniques for great health, relaxation, pleasure, sensuality and well being visit : www.erotic-massage-guide.com

Unleash the Power of Touch Today!

AROMATHERAPY...........

Aromatherapy is the enhancement of mind, body and spirit with the use of aromatic, botanical essential oils. The essential oils (life force) contain both medicinal (healing) and aromatic characteristics and provide tremendous healing and balancing properties.

The oils may be used in baths, as inhalations, compress, massage, and in diffusers for a room.

The oils each have many properties. Most are antiseptic, antibacterial, disinfectant and biotic in nature. Essential oils penetrate the skin quickly into the bloodstream. Note: that is why it is so important to wear protective gloves and clothing when working with toxic chemicals in our homes and work places.

Essential oils can be absorbed into the lungs through inhalation, as well as through the olfactory system via the nose and sense of smell.

Essential Oils Work on Various Levels

Energy	Oils are capable of changing a mood of an individual or room, raising the vibration, or calming if needed. Most people prefer the calming affects.
Physical	The oils have a direct affect on specific and general body functions.
Spiritual	Oils may be used in meditation and Chakra balancing.
Emotional	The oils trigger the release of neuro-chemicals and may unlock memory suppression.

The typical Aromatherapy Massage involves a combination of oils. A general uplifting blend or a general calming blend can be chosen. The massage itself is a firm to gentle Lymphatic Drainage Massage. The Lymphatic Drainage refers to the bodies system that defends the body from disease and toxic substances. It is made up of a widespread network of lymphatic vessels. The body contains lymph nodes which contain cells sensitive to changes in the composition of the lymph. Larger lymph organs include the thymus, tonsils and spleen. The lymph system moves slowly on its own, therefore it is beneficial to ones health to help move it along so that the body may rid itself of toxins. Another way of moving the Lymph is to do Dry Brushing.

Please note that for personal unsupervised use of oils there are precautions to follow. Find a reliable Aromatherapy guide before embarking on your own.

The following is an overview of one essential oil we have all heard of at one time or another:

Lavender

Lavender is regarded as one of the most useful and versatile oils, generally able to balance and normalize the system regardless of condition. When in doubt use Lavender. The effects on the skin are antiseptic, anti-inflammatory, soothing an d new cell growth stimulant. It is effective in treating minor cuts and wounds. Lavender is one of only a few essential oils which may be applied Neat (directly on the skin). Lavender is also effective with colds and flu, scanty periods, nervous system disorders, aches, pai ns, spasms, cramps and rheumatic pain.